Shop Products
Books • Journals • Courses
While therapy is a remarkable tool, many people prefer to jumpstart their progress with a more self-guided options. Explore the tools Regina Boyd developed for improving your marriage, increasing the joy in your relationships, and managing your stress. You’re just one click away from having a solution at your fingertips!
Leaving Loneliness Behind
Book and Workbook
Stress Shift
Stress Journal and Strategies
Discovering Deep Love
A Marriage Course
See below for more info on each!
Paperback Book
Our connections with God and others are fundamental to who we are as people. The reality is that often these relationships—especially with our family, friends, and others around us—are less than ideal, and we end up feeling lonely. That loneliness makes us doubt God’s promises, our friends and family, and even the idea that we are worthy of love at all.
In Leaving Loneliness Behind, licensed Catholic therapist Regina Boyd helps you build the skills you need to have meaningful, rich, and rewarding relationships with God and those around you.
Each chapter includes a real-life story that illustrates how applying the principles of emotional intimacy can transform marriages, friendships, families, and workplaces. Catholic thought, stories from scripture, and teachings from the Church highlight how our faith connects to our daily actions and exchanges.
Get your copy now, to jumpstart your healing efforts and find your way back to joyful and strong relationships!
“This book is going to change your life.” – Rachel Bulman, contributor to Word on Fire Catholic Ministries
“Regina Boyd offers a sincere path toward connection and communion that does not shy away from difficult realities. She draws not only from her clinical expertise but also is generous in offering the fruit of her own journey and prayer to bring together this work, which is a gift to the Church, especially in our time.” – Sr. Josephine Garrett, CSFN, licensed counselor
“This book is filled with practical wisdom. I highly recommend it. Put Boyd’s words into practice and your relationships will flourish.” – Bob Schuchts, author of Be Healed
“Addressing trust and betrayal, relationships and communication, healing and growth—all through the lens of our Catholic faith—Boyd’s conversational style and experience will make you feel accompanied.” – Sr. Bethany Madonna, SV, vocations director for the Sisters of Life
EDITORIAL REVIEWS:
Accompanying Workbook
Leaving Loneliness Behind: The Workbook is the essential companion for Regina Boyd’s book, Leaving Loneliness Behind: 5 Keys to Experiencing God's Love and Building Healthy Connections with Others. It provides exercises, charts, lists, ideas, interactive questions, and journaling space to put into practice the skills you’ve learned from the main book. Scripture reflections guide you to explore ways that connection with others help you live God’s plan for your life.
Grab your copy of the workbook now!
Stress Journal
STRESS SHIFT: Journaling Strategies for a Balanced Mind and Renewed Well-Being
Do you know the difference between stress and anxiety? We use these words interchangeably, but there is a difference! Stress is normal and it can be helpful to us. It motivates us to prepare for a job interview or get somewhere on time. There are other times when stress is no longer helpful and it begins to impact our emotions, thoughts, behaviors, work and relationships.
If you notice more exhaustion, irritability, impatience, defensiveness, defeat, or just more frequent shutting down, these are all signs that your stress could be taking over.
We want to put you back in the driver’s seat and being the one in control of your anxiety rather than it being in control of you. Let’s show that stress who’s boss!
I want you to undergo a real shift in your experience of stress. To not shy away from it, but in wading through it finding relief and well being. Confronting our stress looks like accepting ourselves as we are. Accepting ourselves the way God made us. Allowing him to love us as we are, because we’re being honest about our current mental/emotional state.
This journal is a reflective, engaging, and affordable way to log your stress symptoms, gain insights and patterns, and make decisions about what to do next in regards to your stress. We know not everyone can immediately invest in therapy or a digital course, so this is a way to get you started. While a journal can’t be a substitute for actual therapy, it can offer tools and strategies to help get you over a hump or give you that extra boost when you’re out of ideas or out of energy.
Digital Course
Is this your marriage?
You got married to the love of your life. It was so blissful in the beginning. You couldn't wait to have children and you knew the two of you were going to raise amazing Catholics all while maintaining a wonderful, strong, and fun marriage!
But now you're tired. You and your spouse rarely have time for authentic connection. You love each other dearly and date night is great, but if you're being honest it's become a little mundane and you usually find yourself talking about the kids the whole time.
Take your marriage to new heights. This is the answer you've been seeking.
This digital course includes:
Over 5 hours of video and workbook content
A 40 page marriage strengthening workbook filled with powerful communication and restoring connection exercises
2 bonus workbooks that will serve you and your beloved daily
Weekly Check-ins via email with Regina Boyd, LMHC
Mini-Marriage Love Lab Course on Emotional Intimacy
To learn more about the course, what it offers, and the real results you can expect to experience, click the button below to be taken to the course page!
Looking for ways to strengthen your marriage?
Sign up to receive our FREE e-book 10 Ways to Strengthen Your Marriage Starting Today!
