Welcome to Boyd Coaching:
an 6-week 1:1 curriculum that will guide you to
YOU WERE MADE FOR BETTER.
Does “better” sometimes feel like it’s for other people, but not you? You see the highlights, the externals, a gleaming vision of joy surrounding you—and some days, maybe even most days, that life feels far from you. But I’ll say it again: you were made for better.
Your life, your well-being, your perspective, your relationships can be better. And better is waiting for you.
you will secure the tools, encouragement, and guidance to combat whatever is holding you back—conflict, anxiety, guilt, loneliness—and then to make the changes you need to so you can start living the life you want. We will focus on integrating your life, which will lead you to wholeness and peace. Ultimately, helping you attain peace in your life is the goal of coaching, and I cannot wait to make this journey with you.
Now accepting waitlist interest for Coaching.
Investment: $1,200
MAYBE YOU’RE HOLDING BACK BECAUSE…
You feel guilty for wanting more.
Do you find yourself in a loop of internal (or external) reprimands? “Just be grateful for what you have…Stop searching for greener pastures.”
You are bogged down by anxiety and the fear of making a change.
Do you find yourself playing out every possible what if and worst-case scenario? “What will happen to XYZ if I pursue my passion? How will my family/relationships be affected if I start acting differently?”
You are worried about what other people will think.
Do you bolt from the stigma of needing help? “What would they think if they knew my marriage is suffering or that I am in a sea of stress and anxiety? How would that look?”
You feel isolated and unsure how to reach out for help.
Are you feeling the weight of loneliness? Do you feel as though you have to figure out everything on your own?
You don’t want to be a burden.
Are you petrified that your issues, worries, conflicts, etc. would be a nuisance to others? Do you find yourself downplaying or even dismissing what you’re feeling altogether?
If any of these sound like you, coaching is right for you. I want to walk alongside you as you journey toward a better, well-integrated life, and I would be honored to listen to your story.
I’m a thera-coach (qualified therapist turned coach) who helps women find integration, wholeness, and peace. I’m a wife and mother who’s passionate about women accomplishing their goals. Accountability is integral to the transformation and change you are looking for, and I want you to know that I’m your biggest cheerleader! It’s extremely important that you know I Love (with a capital L) decadent gluten-free brownies, but not nearly as much as accompanying you through one-on-one coaching. Schedule a fitting call with me today so that you can achieve peace.
You may be wondering…
WHAT DOES COACHING LOOK LIKE?
Boyd Coaching consists of 6 weeks of 60-minute individual coaching sessions that will help you integrate all aspects of your life: mental, emotional, spiritual, and relational. You will receive tools and techniques for stress relief and learn to recognize times when you are stressed the most. By the end of the 6 weeks, you will feel more integrated, in control, and experience more peace. This is so you can defeat stress and receive an individualized plan tailored to your goals and experience.
Week 1 Future Goals
Week 2 Stress & Anxiety
Week 3 Mind (Mental Wellbeing)
Week 4 Body (Health & Wellness)
Week 5 Soul (Spirituality & Integration)
Week 6 Burnout, Relationships & Balance
Together, we will choose your happiness destination. This could be a happier marriage, a career move, or a better relationship with yourself. Whether you know what will make you happy or haven’t a clue, we will work together to develop a life plan that will help you reach your most valued milestones. Then, we will get you moving in the right direction.
I’ll let you in on a secret. How happy you are doesn’t just depend on where you are right now. It also depends on how high you set your sights forward and how you are progressing on that journey. With your map and life plan, you will start moving in the right direction.
Now accepting waitlist interest for individual coaching.
Investment: $1,200
I am a licensed Mental Health Counselor and Marriage & Family Therapist.
I have over 5,000 hours of direct support to couples and individuals and have worked with hundreds of couples and individuals to achieve more integrated and happy lives.
I am an active speaker on topics including burnout, anxiety & depression, marriage, and more.
I run a top-performing series on the #Catholic meditation app, Hallow.
HOW IS COACHING DIFFERENT FROM THERAPY?
